Actual customer feedback:
"Fit
Over 40 is a fantastic resource
for anyone interested in learning
how to lose fat, build lean mass,
and improve their overall quality of
life. If you're looking to make a
lifestyle change, you should be
taking lessons from those who've
already succeeded."
university
faculty member
"Life
doesn't stop at 40 and this book is
proof. Rob's book is motivational
and packed with sound advice for
aging people."
fitness blog
post
"My opinion is that the book
was a little light on the info I
needed. I am 42 and still working
out fairly intensely. When I am at
an age where I want to slow down my
routines I will come back to this
book for guidance."
health
fitness forum |
Overview:
Our findings are that this publication offers
outstanding information for a middle aged
fitness program. The product website and the
book itself are both filled with personal
success stories that are designed to motivate
the readers.
Summary:
If you are looking for an
all around education of getting fit in your
middle age then this publication will provide
you with that information. If you are looking
for a more aggressive approach to fitness, then
you may be better off with Venuto's other book,
Burn the Fat Feed the Muscle.
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